Lactose intolerance is a digestive condition that affects millions of people worldwide. It occurs when the body lacks or produces insufficient amounts of lactase, the enzyme responsible for breaking down lactose, the sugar found in milk and dairy products. While many are familiar with the classic symptoms of lactose intolerance, such as bloating, gas, and […]
Tag Archives: Breath testing
It’s all in the breath: testing for SIBO, lactose and fructose intolerance
When it comes to our well-being, maintaining a healthy digestive system is paramount. Yet, understanding and diagnosing digestive disorders can be a perplexing journey. Thankfully, advancements in medical science have led to a groundbreaking technique known as hydrogen-methane breath testing. This non-invasive procedure offers a window into the world of lactose intolerance, fructose intolerance, and small intestinal bacterial overgrowth (SIBO), all conditions that can be responsible for a range of gut symptoms.
Why do baked beans make you windy?
Baked beans are known to be nutritious and a good source of fibre and therefore good for your digestive system. However, as they work their way through your body they also produce the rather unfortunate effect of wind (or flatulence). This is because of carbohydrate compounds in the beans called galacto-oligosaccharides which we can’t use […]